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Transform Your Body & Elevate Your Confidence With Abu Dhabi Fitness

Welcome to Abu Dhabi Fitness! We specialise in personalized training to help you achieve your fitness goals, whether it’s weight loss, strength building, or overall wellness. Our expert trainers provide tailored sessions in a supportive environment, ensuring effective and enjoyable results. Join us today and start your fitness journey!

Why Choose Our Personal Trainers?

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Personalized Training for Maximum Results

No more guesswork! Our expert trainers create customized workout plans tailored to your body type, goals, and fitness level.

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Accountability & Motivation

Stay consistent with a coach who pushes you to be your best, tracks your progress, and keeps you motivated every step of the way.

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Faster Progress, Smarter Workouts

Avoid plateaus and injury with science-backed training techniques designed to accelerate your strength, endurance, and weight loss.

Holistic Approach: Training + Nutrition

Get expert guidance on both workouts and meal plans to ensure you fuel your body the right way for optimal results.

Real Client Transformations – See What’s Possible!

Choose Your Training Program & Work with the Best

Our personal trainers specialize in a variety of fitness modalities to help you achieve your goals—whether it’s strength training, weight loss, boxing, kickboxing, rehabilitation, or pre/postnatal training.

Meet Our Trainers

Mar

Mar is a certified strength and conditioning coach from the UK with over 12 years of experience in the fitness industry. Specialising in functional training and body transformation, he has helped hundreds of clients achieve their dream physiques. Mar believes in a science-based approach to training, combining progressive overload with mobility work to enhance both strength and longevity. His coaching style is intense yet supportive, pushing clients to exceed their own expectations.

Hassan

Originally from Lebanon, Hassan has been in the fitness industry for over a decade, coaching everyone from busy professionals to elite athletes. His expertise lies in strength training, hypertrophy, and high-performance conditioning. With a deep understanding of biomechanics, Hassan ensures that every workout is effective and injury-free. His training philosophy? "Discipline and consistency beat motivation every time."

Luca

Born and raised in Italy, Luca is a former competitive swimmer turned elite personal trainer. With a background in sports science and nutrition, he focuses on holistic training programs that improve strength, endurance, and overall well-being. Luca’s mission is to help clients build sustainable fitness habits while maximizing their potential through smart training and recovery techniques. Whether it's fat loss, muscle gain, or athletic performance, he creates customised programs tailored to each client’s needs.

Sophia

Sophia, a Swedish-born trainer, is a former gymnast with a passion for strength and movement. With a background in calisthenics, weightlifting, and functional fitness, she helps clients build lean muscle while improving flexibility and core strength. Sophia is an advocate for female empowerment through fitness, proving that strength isn’t just about lifting weights—it’s about confidence, resilience, and self-improvement.

Plan Your Daily Training Workouts

What Our Clients Say

“I’ve been training with Abu Dhabi Fitness for three months, and I can already feel a huge difference. The trainers really listen to your goals and create a plan that works for you. I’ve lost weight, gained muscle, and most importantly, I feel more confident. Highly recommend!”
Khalid
“As someone who never enjoyed working out, I was nervous at first, but the team at Abu Dhabi Fitness made it easy to get started. Their approach is very personal and encouraging, and now I actually look forward to my sessions. It’s been a game-changer for me!”
Maya
“I’ve tried several trainers before, but none have had the expertise and commitment that Abu Dhabi Fitness offers. The workouts are always varied and challenging, and I’ve seen incredible results in just a few months. I feel stronger and healthier than ever.”
Lukas
“The personal attention and focus I get from my trainer here is unmatched. I’ve never felt more motivated to push myself, and I’ve noticed a big improvement in my fitness. Plus, they helped me adjust my diet in a way that’s easy to follow. It’s been an amazing experience!”
Olivia
“I was skeptical at first, but after just a few sessions, I felt the difference. The trainers at Abu Dhabi Fitness know exactly how to tailor the workouts to fit your lifestyle. I’ve gained strength, lost fat, and feel much better overall. This is by far the best fitness investment I’ve made.”
Ahmed
“I’ve tried several trainers before, but none have had the expertise and commitment that Abu Dhabi Fitness offers. The workouts are always varied and challenging, and I’ve seen incredible results in just a few months. I feel stronger and healthier than ever.”
James