FIRST SESSION FREE. BECOME THE BEST VERSION OF YOURSELF.
FIRST SESSION FREE. BECOME THE BEST VERSION OF YOURSELF.
Pregnancy and childbirth are both beautiful and challenging experiences that can take a toll on your body. That’s why our pre/postnatal personal trainer in Abu Dhabi is here to help you maintain a healthy and fit pregnancy, and support you in your postpartum journey.
Our certified pre/postnatal personal trainers have years of experience in helping expectant and new mothers achieve their health and fitness goals. We understand that every pregnancy and postpartum journey is unique, which is why we offer customized training programs tailored to your individual needs and fitness level.
Our pre/postnatal training program is designed to help you stay active, healthy, and safe throughout your pregnancy and postpartum journey. We offer a variety of workouts that focus on strengthening your core, improving your posture, and maintaining a healthy weight. Our trainers will also provide you with nutritional counseling and lifestyle coaching to support your pregnancy and postpartum health.
Mar is a certified strength and conditioning coach from the UK with over 12 years of experience in the fitness industry. Specialising in functional training and body transformation, he has helped hundreds of clients achieve their dream physiques. Mar believes in a science-based approach to training, combining progressive overload with mobility work to enhance both strength and longevity. His coaching style is intense yet supportive, pushing clients to exceed their own expectations.
