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Weight loss

About Us

Weight loss Abu Dhabi Fitness

Are you struggling to lose weight? Do you want to improve your health and feel better in your own skin? Our weight loss program in Abu Dhabi can help you achieve your goals.

We believe that weight loss should be approached holistically, considering not just exercise but also nutrition and lifestyle factors. That’s why our weight loss program is designed to be comprehensive, helping you to make sustainable changes to your lifestyle that will lead to long-term weight loss success.

Our weight loss program in Abu Dhabi

Our weight loss program includes a variety of exercises and workouts that are designed to burn fat and tone your muscles. We also offer nutritional counseling to help you make healthy choices when it comes to food and drink. Additionally, we’ll work with you to develop healthy habits that will support your weight loss goals, such as stress management and better sleep.

Meet Our Trainers

Mar

Mar is a certified strength and conditioning coach from the UK with over 12 years of experience in the fitness industry. Specialising in functional training and body transformation, he has helped hundreds of clients achieve their dream physiques. Mar believes in a science-based approach to training, combining progressive overload with mobility work to enhance both strength and longevity. His coaching style is intense yet supportive, pushing clients to exceed their own expectations.

Hassan

Originally from Lebanon, Hassan has been in the fitness industry for over a decade, coaching everyone from busy professionals to elite athletes. His expertise lies in strength training, hypertrophy, and high-performance conditioning. With a deep understanding of biomechanics, Hassan ensures that every workout is effective and injury-free. His training philosophy? "Discipline and consistency beat motivation every time."

Luca

Born and raised in Italy, Luca is a former competitive swimmer turned elite personal trainer. With a background in sports science and nutrition, he focuses on holistic training programs that improve strength, endurance, and overall well-being. Luca’s mission is to help clients build sustainable fitness habits while maximizing their potential through smart training and recovery techniques. Whether it's fat loss, muscle gain, or athletic performance, he creates customised programs tailored to each client’s needs.

Sophia

Sophia, a Swedish-born trainer, is a former gymnast with a passion for strength and movement. With a background in calisthenics, weightlifting, and functional fitness, she helps clients build lean muscle while improving flexibility and core strength. Sophia is an advocate for female empowerment through fitness, proving that strength isn’t just about lifting weights—it’s about confidence, resilience, and self-improvement.

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